Learn how foods impact your mood, a powerful driver of food choices and coping in times of stress. 

Class format: Welcome & overview, video lesson, class discussion, cooking demonstration, and Q&A. 

  • Age: 18+
  • Location: Online on Zoom
  • Register here.

Thursday,      4/23      6:00 – 7:30 PM MDT        Fee: $15

Food for Life program is a collaborative effort of physicians, researchers, and nutritionists who have joined together to educate the public about the benefits of a healthful diet for improved health and disease prevention. Based in Washington, D.C. Food for Life is a program of the Physicians Committee for Responsible Medicine.