Online Classes
Upcoming Online Classes and Workshops
Nov. 11: Plant-Based Casseroles
These warm and wholesome recipes are comforting, flavorful, and loaded with veggies. Age: 14+ Location: Online on Zoom Register here. Wednesday 11/11/26 6:00 – 7:30 PM MDT Fee:...
Dec. 01: South Indian Breakfast Staples
If you enjoy a savory and flavorful breakfast then this class is for you. South Indian breakfasts are built on a foundation of rice and lentils, which are often fermented once combined (Can you say "good for gut health"?). These breakfast are then paired with...
Fort Collins
Upcoming Classes and Workshops
Oct. 22: Ethiopian Made Easy – 407427
Lean to make a delicious Ethiopian meal that is easy to prepare and good for you. We will cook with all the colors of the rainbow! All recipes are gluten-free and vegan friendly. Menu: Key Sir Alicha (beet stew), kik Alicha (yellow split peas), Swiss Chard Gomen,...
Oct. 26: Nepali Cuisine – 407432
Dal Bhat is a very popular staple food in Nepal. Served on a round platter called a Thai, Dal Bhat consists of rice, dal (lentils), cooked vegetables, pickle, saag, salad, and sometimes a dessert. One thali is packed with flavor, and we're here to show you how to make...
Nov. 03: Jackfruit Recipes – 407438
Rich in fiber, jackfruit is a versatile ingredient. When it is young, the fruit has a very neutral flavor, meaning that it tastes like the spices it is cooked with. Because of this, young jackfruit is often used as a meat substitute and is perfect for making various...
Nov. 12: Flatbread Flutter – 407448
This class is designed for anyone who is trying to avoid too much processed wheat or is trying to follow a GLUTEN FREE lifestyle. You don’t have to sacrifice the quintessential bread concept that we all crave in our food. You can make tasty flatbreads from wholesome...
Nov. 17: Thanksgiving Appetizers – 407430
Your family and friends will be so impressed when you show up to Thanksgiving dinner with these delicious, healthy appetizers. All recipes are gluten-free, diary-free and vegan friendly. Menu: Carrot Almond Pate, Balsamic Mushrooms, Pomegranate Cranberry Chutney,...
Dec. 03: Thai Food – 407435
Join us for a culinary experience of easy and popular Thai dishes. Gluten-Free Menu: Yellow Curry Noodles. Red Curry with Jasmine Rice, and Pad Thai with Homemade Sauce Ages: 14+ Location: Senior Center, Fort Collins, CO To Register call 970 221 6644 12/3 Th ...
Dec. 08: Indian Breakfast 101 – 407447
Have you ever wondered how to make savory, delicious breakfasts? If so, this class is for you! We will make warm and hearty (though not too spicy) authentic Indian breakfasts. All recipes are gluten-free and vegan friendly. Menu: Masala Oats, chickpea pancakes with...
Dec. 10: The Biryani Class – 407434
Biryani is considered the ultimate Indian festive meal. Gluten-Free Menu: Vegetable Biryani, Raita (yogurt sauce) and restaurant style Biryani Gravy (salan). Ages: 14+ Location: Senior Center, Fort Collins, CO To Register call 970 221 6644 12/10 Th 6:00-8:30...
Dec. 15: Christmas Curries – 407421
Make three Indian Curries - one red, one green and one white, which will get you in the festive mood. Make curry pastes for each of those and then build on top of that by adding different ingredients to complete the curries. All recipes are gluten-free and vegan...
Windsor
Upcoming classes and workshopsOct 24: Youth Cooking – Cooking up Halloween Surprises
Let’s have some fun creating SWEET & SPOOKY delights with local chef Sapna Von Reich. We promise that these are seriously healthy treats, which will surprise even YOU!!!!!! A consent form is required and is available at the time of the event. Age: 6-13...
Nov. 10: Teen & Adult Cooking – Healthy Ethiopian Dishes – 313555
Join us for this enjoyable and hands-on Vegetarian Ethiopian Cuisine class. Learn some basic cooking techniques and explore Ethiopian ingredients such as fresh herbs, grains, and spices. Gluten-Free Menu: Misir Wot (red lentils), Collard Gomen, Duba Wot (butternut...
Nov. 23: Youth Cooking – Thanksgiving Appetizers
Join us to get some ideas on how to help your parents by fixing some appetizers for your holiday parties this season. Your guests will be very impressed with your creations. All recipes are vegan-vegetarian friendly. A consent form is required and is available at the...
Dec. 05: Youth Cooking – Edible Gift Ideas
There is nothing more wonderful than receiving a gift from the heart, especially if that gift goes straight to the stomach. Join us to learn to make easy treats to gift to your teachers, friends, family, and loved ones. There will be plenty to go around, and you might...
Dec. 16: Teen & Adult Cooking – Holiday Recipes – 313556
Brighten up your holidays with the thing we’re all thankful for: good food! Join us to learn how to make your seasonal recipes healthy and have a guilt-free holiday! Menu: Spinach Dip, Creamy Mushroom Bisque, Lemony Cauliflower, Cranberry-Orange-Pear Granola Crisp....
Dec. 19: Youth Cooking – No Bake Cookies
Let’s learn to make some treats that are delicious, nutritious, and, best of all, they require no baking! All recipes are vegan-vegetarian friendly. A consent form is required and is available at the time of the event. Age: 6-13 Location: Windsor Community Center...
Dec. 28: Winter Cooking Camp – Warm & Wonderful Breakfasts
This hands-on winter cooking camp is all about warm and comforting yet healthy and very delicious food. Join us for any number of days your holiday schedule allows. All recipes are vegan-vegetarian friendly. A consent form is required and is available at the time of...
Dec. 29: Winter Cooking Camp – Homemade Comfort Foods
This hands-on winter cooking camp is all about warm and comforting yet healthy and very delicious food. Join us for any number of days your holiday schedule allows. All recipes are vegan-vegetarian friendly. A consent form is required and is available at the time of...
Dec. 30: Winter Cooking Camp – Better Than Takeout (Asian Classics)
This hands-on winter cooking camp is all about warm and comforting yet healthy and very delicious food. Join us for any number of days your holiday schedule allows. All recipes are vegan-vegetarian friendly. A consent form is required and is available at the time of...
Loveland
Oct. 25: Youth Cooking-Cooking Up Halloween Surprises – 464100
Let’s have some fun creating SWEET & SPOOKY delights with local chef Sapna Von Reich. We promise that these are seriously healthy treats, which will surprise even YOU!!!!!! A consent form is required for your child. This form will be available at the time of the...
Nov. 05: Slow Cooker Curries – 461902
Let your slow cooker make an authentic Indian Curry for your dinner this winter. Join Sapna for this easy, delicious, gluten-free, diary-free and vegetarian class. Menu: Spicy Lentil Soup, Garbanzo bean Curry, Saag – a popular Spinach curry, Vegetable Korma. Ages: 14+...
Nov. 08: Youth Cooking- Priceless Pomegranate – 464102
If you love pomegranates or have never tried one, this class is for you. The ruby red, sweet and tart, edible seeds inside pomegranates are loaded with vitamins, minerals and antioxidants. In this class, we will learn how to pick, peel and work with this amazing fruit...
Nov. 14: Youth Cooking-Fun and Festive Sides for Thanksgiving – 461050
Give thanks with delicious and awesome recipes! Get creative with good old ingredients like cranberries, pumpkins, sweet potatoes and pomegranates to come up with cool side dishes, which will impress you, your family and friends. All recipes are vegan-vegetarian...
Nov. 16: Thanksgiving Appetizers – 460748
Your family and friends will be so impressed when you show up to Thanksgiving dinner with these delicious, healthy appetizers. All recipes are gluten-free, diary-free and vegan friendly. Menu: Carrot Almond Pate, Balsamic Mushrooms, Pomegranate Cranberry Chutney,...
Nov. 22: Youth Cooking- Holiday Snacks – 464104
Join us to learn how to make some fun and festive snacks! We will be teaching you some new recipes, both sweet and savory, using just a few simple ingredients. And who knows? You might just find a new favorite to make for your next holiday party. Ages: 6-13 Location:...
Dec. 06: Youth Cooking-Cooking Cool Christmas Treats – 461051
Let’s have some fun creating yummy edible treats. These treats make good homemade gifts for family, friends and teachers. A consent form is required and is available at the time of the event. Ages: 6-13 Location: Chilson Recreation Center Note: Walk-in registration...
Dec. 07: Winter Buddha Bowls – 460749
It’s all about big flavors with minimal effort. Winter is the perfect time to make these hearty but easy Buddha bowls. Consisting of grains, veggies, protein, and delicious sauces, these bowls will refresh your palette even during a snowstorm. Ages: 14+ Location:...
Dec. 09: Homemade Indian Flatbreads – 460643
Impress your family and friends with some exotic and fantastic Indian bread. All recipes are vegan-vegetarian friendly Menu: Spinach and Mint bread, Cauliflower and Spiced Chickpea Flour bread, Potato-Stuffed Bread and Chai Tea. Ages: 14+ Location: Chilson Recreation...
Dec. 13: Youth Cooking- Let’s Bake for the Holidays – 464103
This class will share all the tips and tricks to make sure your baked goodies turn out perfect every time. All recipes are vegan-vegetarian friendly. Menu: Double Chocolate Cake, Pumpkin Muffins and Peanut Butter Cookies. A consent form is required and is available at...
Food For Life
Classes and workshops
Dec. 21: Food for Life: Nutrition & Cooking Camp – 161805
Poor diet and lack of exercise put today's children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed to lessen the risk for chronic diseases. The curriculum highlights the positives of the four food...
Dec. 22: Food for Life: Nutrition & Cooking Camp – 161805
Poor diet and lack of exercise put today's children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed to lessen the risk for chronic diseases. The curriculum highlights the positives of the four food...
Dec. 23: Food for Life: Nutrition & Cooking Camp – 161805
Poor diet and lack of exercise put today's children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed to lessen the risk for chronic diseases. The curriculum highlights the positives of the four food...
Dec. 21-23: Food for Life: Nutrition & Cooking Camp – 161805
Poor diet and lack of exercise put today's children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed to lessen the risk for chronic diseases. The curriculum highlights the positives of the four food...
Ready to register?
Mail to Sapna to inquire about upcoming cooking classes!