by Sapna | Mar 13, 2026 | Food for Life, Online Class
Learn how foods impact your mood, a powerful driver of food choices and coping in times of stress. Class format: Welcome & overview, video lesson, class discussion, cooking demonstration, and Q&A. Age: 18+ Location: Online on Zoom Register here. Thursday, ...
by Sapna | Mar 13, 2026 | Food for Life, Online Class
This class reviews common chemical exposures and how to avoid them to keep you and your family safe. Common chemicals addressed include BPA, phthalates, pesticides,and hormones. Practical tips are provided for limiting exposure to these chemicals including eating...
