Dec. 12: Youth Cooking – Cool Christmas Treats

Dec. 12: Youth Cooking – Cool Christmas Treats

Let’s have some fun creating yummy edible treats. These treats make good homemade gifts for family, friends and teachers. All recipes are gluten-free, vegan-vegetarian friendly. A consent form is required and is available at the time of the event. Age: 6-13...
Dec. 20: Youth Cooking – Holiday Snacks

Dec. 20: Youth Cooking – Holiday Snacks

Join us to learn how to make some fun and festive snacks! We will be teaching you some new recipes, both sweet and savory, using just a few simple ingredients. And who knows? You might just find a new favorite to make for your next holiday party. All recipes are...
Nov. 11: Plant-Based Casseroles

Nov. 11: Plant-Based Casseroles

These warm and wholesome recipes are comforting, flavorful, and loaded with veggies. Age: 14+ Location: Online on Zoom Register here. Wednesday      11/11/26         6:00 – 7:30 PM MDT             Fee:...
Dec. 01: South Indian Breakfast Staples

Dec. 01: South Indian Breakfast Staples

If you enjoy a savory and flavorful breakfast then this class is for you. South Indian breakfasts are built on a foundation of rice and  lentils, which are often fermented once combined (Can you say “good for gut health”?). These breakfast are then paired...

I have been working with Sapna for a year and a half. I have adopted a plant based diet ( no dairy, fats, or meats) with Sapna’s direction and her cooking classes. During that time period, I have lost over 70 lbs and no longer have five health issues. Those issues...