by Sapna | Aug 7, 2019 | News
It happens at every family dinner table. The adults are ready to dig in, but the kids look at what’s being served and ask, “Are we supposed to eat THAT?” Whether you have picky eaters or kids who don’t appreciate all that goes into making a meal, one of the best...
by Sapna | Aug 7, 2019 | News
Sapna Von Reich wants to eliminate the fear of cooking at an early age. By offering kid-friendly, hands-on classes, she believes she’s making progress. With a goal of getting kids aged 6 to 12 comfortable in the kitchen, she encourages them to try new foods. Von Reich...
by Sapna | Apr 29, 2018 | News
Sapna Von Reich wants to help children start healthy cooking practices early. It runs in her family, and she learned to cook at a young age, but a few years ago she noticed that outside her family, not many of the children around her were cooking for their families....
by Sapna | Apr 29, 2018 | News
It is never too late to kick-start your New Year’s resolutions. Local food educator Sapna Von Reich is offering a “Kickstart Your Health” series starting Jan. 25 at the Fort Collins Senior Center. These classes offer a chance to discover optimal foods for weight and...
by Sapna | Apr 29, 2018 | News, Recipes
Each Thanksgiving the rituals of gratitude abound. Yet gratitude should be a year-round perspective! To be mindful, to be kind, and to be positive enhances every day and every meal. Sharing your favorite foods and recipes is a thoughtful way to reach out to others —...
