by Sapna | Feb 22, 2026 | Loveland
Learn how to make healthier, tastier falafels! You can then use these to make yummy pita pockets or wholesome falafel bowls. Menu: Baked Falafel Crumbles (from scratch), Tzatziki, Tahini sauce, Harissa Chili Sauce, Green Sauce, and Tabbouleh. Instructor: Sapna Von...
by Sapna | Feb 22, 2026 | Loveland
Kebabs are a great food for any occasion. In this class we will explore endless possibilities of vegetarian kebabs. Gluten-free Menu: Tandoori Tikka Kebabs, Vegetable Seekh Kebabs with Mint chutney, Mung Beans Kebabs with Tandoori Chutney Ages: 14+ Location: Chilson...
by Sapna | Feb 22, 2026 | Food for Life, Loveland
Poor diet and lack of exercise put today’s children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed to lessen the risk for chronic diseases. The curriculum highlights the positives of the four food...
by Sapna | Feb 22, 2026 | Fort Collins
This class is designed for anyone who is trying to avoid too much processed wheat or is trying to follow a GLUTEN FREE lifestyle. You don’t have to sacrifice the quintessential bread concept that we all crave in our food. You can make tasty flatbreads from wholesome...
by Sapna | Feb 22, 2026 | Fort Collins
Learn how to make these awesome, simple, gluten-free (and vegan) creations at home! Pair them with the perfect chutneys and you’ve got a meal that everyone will be talking about. Menu: Millet crepes with coconut chutney, quinoa crepes with red pepper chutney, mung...
