Apr. 23: Foods and Mood

Apr. 23: Foods and Mood

Learn how foods impact your mood, a powerful driver of food choices and coping in times of stress.  Class format: Welcome & overview, video lesson, class discussion, cooking demonstration, and Q&A.  Age: 18+ Location: Online on Zoom Register here. Thursday,   ...
Apr. 30: Avoiding Environmental Chemicals

Apr. 30: Avoiding Environmental Chemicals

This class reviews common chemical exposures and how to avoid them to keep you and your family safe. Common chemicals addressed include BPA, phthalates, pesticides,and hormones. Practical tips are provided for limiting exposure to these chemicals including eating...

Mar. 14: Youth Cooking – Waffles Galore – 113572

Enjoy making sweet and savory waffles using wholesome ingredients like oats, millet, etc. These waffles are naturally gluten-free and can be enjoyed at any time in the day. Age: 6-13 Location: Windsor Community Center Note: Register with Windsor Community Center at...
Mar. 15: Youth Cooking – Celebrating Spring – 113574

Mar. 15: Youth Cooking – Celebrating Spring – 113574

In this class we will highlight spring veggies and fruits by making a variety of gourmet dishes. Age: 6-13 Location: Windsor Community Center Note: Register with Windsor Community Center at 970-674-3500 Register online here. Sunday           3/15           1:00 – 3:00...

Mar. 16: Youth Cooking – Spring Desserts – 113575

Let’s make a couple seasonal desserts to welcome Spring! Menu: Lemon Brownies, Carrot Cupcakes, Chocolate Covered Raspberries. Age: 6-13 Location: Windsor Community Center Note: Register with Windsor Community Center at 970-674-3500 Register online here....