Grains are rich in fiber and other complex carbohydrates, as well as protein, B vitamins, and zinc. Do you want to include more naturally gluten-free whole grains in your diet, but you don’t know how to prepare them? Join us to learn how to build each of your meals around a hearty grain dish. Gluten-free Menu: Millet Chocolate Waffles, Buckwheat Porridge, Sorghum Pancakes, Creamy Wild Rice Soup, and Amaranth Pudding
- Ages: 14+
- Location: Northside Aztlan Community Center, Fort Collins, CO
- To Register call 970 221 6644
3/24 Tu 6:00-8:30 PM $62 #207439-01