Based on the book Your Body in Balance: The New Science of Food, Hormones, and Health by Neal Barnard, MD, FACC, this set of classes addresses hormone-related problems including infertility, hot flashes, diabetes, and depression. Dietary choices have a surprisingly powerful effect on hormones and the problems they cause. The information provided in these classes explains the latest research and offers a new approach to treating, prevention, and even curing many of the most common and persistent health problems..
Class format: Welcome & overview, video lesson, class discussion, cooking demonstration, and Q&A.
- Age: 18+
- Location: Online on Zoom
- Register here.
Thursdays, 4/2, 4/9, 4/16, 4/23, and 4/30/26. 6:00 – 7:30 PM MDT Fee: $69
Food for Life program is a collaborative effort of physicians, researchers, and nutritionists who have joined together to educate the public about the benefits of a healthful diet for improved health and disease prevention. Based in Washington, D.C. Food for Life is a program of the Physicians Committee for Responsible Medicine.